Individual Counselling Services

Kimberly Michelle, RPC-C 

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Need to talk?

* Anxiety

* Panic Attacks

* Depressive Mood

* Stress

* Phobias  

* Intense Emotions

* Insomnia

* Nightmares

* Relationship Problems

* Changing Habits  

* Life Coaching

* Self-Care 

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I believe in combining modalities for a holistic healing approach. My passion is sharing information with everyone, so they can have the skills to navigate whatever comes their way in life.

Stress reduction techniques, Cognitive and Behavioral Therapy, Emotional Freedom Techniques, Be Set Free Fast, Neurofeedback, Red Light Therapy, Bibliotherapy, communication and boundary skills, are a few things clients can expect to be offered.

 

Client centered therapy offers you the control to set the pace and direction towards your goals. Clients have access to the lending library, handouts, worksheets, recordings of meditations and affirmations, courses and more. 

I focus on individual counselling for those over 16 - in stress reduction, anxiety, depression, and offer in person sessions, or telehealth services both by telephone and online video conference options.  

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To arrange a free consultation please email:

pomcounselling@shaw.ca

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50 minute sessions $135+gst

Intake Sessions are 80 minutes $216 +gst.

EMT and Debit accepted.

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